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SUMMARY:Mindfulness
DESCRIPTION:Mindfulness is the practice of being fully present in the moment\, cultivating awareness & acceptance of our thoughts\, feelings\, and surroundings. Join retired psychotherapist and mindfulness expert\, Kathy Mitchell\, as she guides us through mindfulness skills to live well every day.  Everyone welcome.
URL:https://minocqualibrary.org/event/mindfulness/2026-06-23/
LOCATION:Minocqua Public Library\, 415 Menominee Street\, Suite 100\, Minocqua\, 54548\, United States
CATEGORIES:Adult Programming,Adults,Library Programs
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SUMMARY:Mindfulness
DESCRIPTION:Mindfulness is the practice of being fully present in the moment\, cultivating awareness & acceptance of our thoughts\, feelings\, and surroundings. Join retired psychotherapist and mindfulness expert\, Kathy Mitchell\, as she guides us through mindfulness skills to live well every day.  Everyone welcome.
URL:https://minocqualibrary.org/event/mindfulness/2026-07-21/
LOCATION:Minocqua Public Library\, 415 Menominee Street\, Suite 100\, Minocqua\, 54548\, United States
CATEGORIES:Adult Programming,Adults,Library Programs
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SUMMARY:Mindfulness
DESCRIPTION:Mindfulness is the practice of being fully present in the moment\, cultivating awareness & acceptance of our thoughts\, feelings\, and surroundings. Join retired psychotherapist and mindfulness expert\, Kathy Mitchell\, as she guides us through mindfulness skills to live well every day.  Everyone welcome.
URL:https://minocqualibrary.org/event/mindfulness/2026-08-18/
LOCATION:Minocqua Public Library\, 415 Menominee Street\, Suite 100\, Minocqua\, 54548\, United States
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