You may have heard the hype, now see what it’s all about! The StrongBodies program helps participants improve fitness, build strength, gain confidence, and connect socially, enhancing overall well-being. Everyone welcome for this free class, led by trained StrongBodies instructors.
Strong Bodies
Event Details
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04
June
10:00 am
Couch to 5K Training Club
Meet up outside the library with fellow walkers and runner to work your way up to finishing the Annual Bear Cupboard Run 5K. All abilities encouraged to come!
08
June
10:00 am
